How to Keep Your New Year’s Resolutions

With the New Year right around the corner, some 100 million Americans will be making Resolutions for the year. Sadly half of them won't keep those resolutions more than 6 months. However, for those that do make resolutions, they are 10 times more likely to attain their goals than people who don't make any resolutions… Continue Reading >

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How to Set Up Your Quality Day System

Note: 5 Steps to Establishing Daily Habits is the third of a three part series on creating and sticking to your New Year's Resolutions. Before continuing, check out Part 1: Why People Fail New Year's Resolutions and Part 2: Keeping Your New Year's Resolutions Using Quality Days. Now that you know why people fail new… Continue Reading >

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Why People Fail New Year’s Resolutions

Note: Why People Fail New Year's Resolutions is the first of a three part series on creating and sticking to your New Year's Resolutions. Check back soon for Parts 2 and 3. The start of the new year is now a month away, which means New Year's Resolutions are just around the corner. Sadly, most… Continue Reading >

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