The Inner Game of Tennis

The Inner Game of Tennis by W. Timothy Gallwey is, at the basic level, a book about mastering the mental side of peak performance, specifically in the field of tennis.  However the book explores more than just ways to perfect your backhand, as it dives into areas of conscious and unconscious habits that can relate to anything from tennis to stand-up comedy to giving a presentation.

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Tagged as: confidence, inner game, mentality, personal development, productivity, sports

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