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How to Keep Your New Year’s Resolutions

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photo by raja4u

With the New Year right around the corner, some 100 million Americans will be making Resolutions for the year. Sadly half of them won’t keep those resolutions more than 6 months. However, for those that do make resolutions, they are 10 times more likely to attain their goals than people who don’t make any resolutions at all. (source)

In a three part series, I’ve shared my process that helped make 2011 one my of most productive years yet. Each part builds off the other (so it’s important to start at the beginning) and by the end, you’ll have a system in place to help make sure you keep your resolutions and achieve your goals for the upcoming year.

Here’s how to do it:

Part 1: Why People Fail New Year’s Resolutions

Part 1 sets the stage for keeping your resolutions by sharing the five main reasons people fail at keeping them.

Part 2: Keeping Your New Year’s Resolutions Using Quality Days

Part 2 introduces the concept of Quality Days and the five components that make it successful.

Part 3: How to Set Up Your Quality Day System

Part 3 walks you through the five steps to establishing daily habits through the Quality Day System.

If you have any questions or ideas for improvement, feel free to leave a comment below or shoot me an email. Have a great productive year!

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