You Just Gotta Laugh


An article on nursetogether shares some of the reasons why laughter is healthy, not just physically but psychologically as well.  Some of the benefits include:

  • Laughing teaches us it’s OK to be out of control.
  • Laughing brings us into the moment.
  • Laughing helps us think more clearly.

For more benefits, and a list of ways to incorporate laughter into your life, check out the full article.  Ready for your own laugh? Take a gander at some office humor.

Source: You Just Gotta Laugh by LeAnn Thieman LPN, CSP, CPAE.  nursetogether, 2009.

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