An article on nursetogether shares some of the reasons why laughter is healthy, not just physically but psychologically as well. Some of the benefits include:
- Laughing teaches us it’s OK to be out of control.
- Laughing brings us into the moment.
- Laughing helps us think more clearly.
For more benefits, and a list of ways to incorporate laughter into your life, check out the full article. Ready for your own laugh? Take a gander at some office humor.
Source: You Just Gotta Laugh by LeAnn Thieman LPN, CSP, CPAE. nursetogether, 2009.